Did you know that some daily habits we have adopted affect our hair and "deprive" it of the shine that we all so persistently seek? 

So, today let's look at 5 simple tips that you can apply to get the hair you've always dreamed of!

NO to daily washing: The ideal frequency to wash your hair (using shampoo and other products, not just water) is every other day. Shampoos tend to contain ingredients that can damage the hair with daily use, so prefer hair products with moisturizing agents and limit their use to every other day.

Say "BYE" to hot water: Hot water tends to damage hair as it dries it out, weakens it, and naturally leads to "breakage." Prefer lukewarm water, which is more friendly to the hair.

SILK, MY LOVE!: Silk pillowcases haven't gone viral by accident. Give your hair the care it deserves and treat it to a beauty sleep on a silk pillowcase, which reduces friction, so the hair doesn't break and prevents frizz.

Don't forget your mask: Hair masks come to "solve" problems such as hydration, split ends, frizz, etc. They contain softening and moisturizing agents to nourish the hair deeply, so ideally, their use should be once or twice a week, depending on the hair type.

And the temperature... of styling tools keeps rising: If you want to keep your hair shiny and healthy, limit the heat they receive, choose the right styling tools, and protect them with a heat-protective product. Heat protection products contain ingredients that create an invisible film on the hair and thus limit damage from heat.