A little bit of the straightening iron, a little bit of the curling iron and the hot brush, eventually your hair couldn't take it anymore and broke. Literally. Protecting your hair from heat is vital for maintaining its health if you frequently use styling devices. Here’s what you need to do before, during, and after heat styling to keep your hair looking beautiful, full, and shiny.

Before styling

1. Use a heat protectant 

If your hair had a voice and could speak, it would surely tell you not to leave it unprotected against the high temperatures of hot tools. Heat protection products create a film around the hair, reducing damage from heat. They come in various forms:

• Sprays: Easy to use and suitable for all hair types. 

• Lotions or creams: Ideal for drier or damaged hair. 

• Serums: Provide extra hydration and shine. 

Dry Your Hair Well

If the straightening iron you are about to use is not specifically designed for wet hair, meaning it does not dry and straighten at the same time, make sure your hair is completely dry before proceeding with styling.

During Styling

Adjust the Temperature

1. Most likely, the straightening iron you are holding has different temperature settings. Choose the lowest possible temperature that is effective for your hair. For thin or damaged hair, lower temperatures (120-150°C) are recommended. For thick or unruly hair, a higher temperature may be needed, but never above 200-220°C. 

After Styling

Use moisturizing products, such as a hair oil, to help restore moisture. 

Bonus Tips

- Incorporate into your routine reconstructive treatments, such as hair masks with keratin or plant oils to keep your hair healthy, shiny, and soft.

- Limit the use of hot tools to 2-3 times a week. 

- Let your hair dry naturally as much as possible before using a hairdryer. 

- Prefer styling tools with ceramic or tourmaline coating, which distribute heat evenly and cause less damage.

- For even better results, choose styling tools that use steam or air to style/comb your hair. 

- Enhance hair health by following a balanced diet plan, rich in vitamins A, C, D, E, biotin, and zinc. 

- Go for a haircut and remove damaged ends to prevent hair breakage.