Omega-3 fatty acids from fish oil are vital for the body. The properties of fish oil come from two fatty acids - DHA and EPA, which are long-chain fatty acids and have been proven to provide a range of health benefits.

Omega-3 fatty acids support:

• the proper functioning of the cardiovascular system
• muscles
• the brain
• your mental well-being

If you train hard, have an intense lifestyle, or follow a strict diet with low or no intake of omega-3 fatty acids, this can be a limiting factor for your overall performance and well-being.

Dosage: Take 3 capsules daily.