The voices are something that comes naturally to children, as a way to express their feelings: joy, excitement, anger, disappointment. With simple phrases and fun illustrations, this book teaches children when it's time to speak softly and when it's acceptable to shout. By following simple steps, they learn ways to calm down and relax, as well as how to express themselves and ask for what they want in a calm manner. At the end of the book, adults will find topics for thought and reflection, suggestions, ideas, and activities.