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The Fast 800 Glp-1 Recipe Book On Off After Your Food First Solution For Safe And Speedy Weight Loss Dr Dr Jack Mosley

Expert guidance from Dr Clare Bailey Mosley, rooted in the science of the world-renowned Fast 800 programme—the original rapid weight-loss plan, proven to work long term.

This book offers a food-first...

Expert guidance from Dr Clare Bailey Mosley, rooted in the science of the world-renowned Fast 800 programme—the original rapid weight-loss plan, proven to work long term.

This book offers a food-first approach for anyone looking to:

Lose weight naturally and fast
Maintain muscle mass while on the meds
Keep the weight off after reaching their goal weight

Choose...

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  • Release Date 05/01/2027
  • Number of pages Number of pages 192
  • Cover Cover Soft
  • Year of publication Year of publication 2027
  • Publisher Publisher Short Books
23 91 €
Delivery from January 05, 2027
4,50 € shipping cost
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Description & Specifications

Expert guidance from Dr Clare Bailey Mosley, rooted in the science of the world-renowned Fast 800 programme—the original rapid weight-loss plan, proven to work long term.

This book offers a food-first approach for anyone looking to:

Lose weight naturally and fast
Maintain muscle mass while on the meds
Keep the weight off after reaching their goal weight

Choose from 150 simple recipes, tailor-made for maximum nutritional benefit, plus extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch-cooking inspiration, and four week-long meal plans with both meat and vegetarian options.

Includes an introduction from Dr Jack Mosley, author of Food Noise.

Manufacturer

Publisher
Short Books
Language
English
Subtitle
-
Cover
Soft
Number of Pages
192
Release Date
05/01/2027
Publication Date
2027
Dimensions
19.1x24.8 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9781780726373

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

23,91 €
4,50 €   shipping cost