Herbal Supplements: Plantago ovata + Plantis® soluble dietary fibre / Husk (seeds) + Fibre, powder 180 grams is a dietary supplement containing husk (seeds of the Plantago ovata plant) and dietary fibre. The formula was designed to improve digestion and support gastrointestinal health.

Actions of the active ingredients:

• Husk (Plantago ovata seeds) – The husk, derived from the seeds of the Plantago ovata plant, is exceptionally rich in soluble fibre that forms a gel when it comes into contact with water. This fibre helps regulate bowel function by improving intestinal peristalsis and facilitating the passage of food through the digestive system.
• Peach and orange fibre – This fibre helps maintain the balance of the intestinal microbiota by promoting the growth of beneficial bacteria.

Health benefits:

• Improved digestion – The husk and dietary fibre help normalise peristalsis and prevent constipation.
• Cholesterol control – The husk helps lower levels of “bad” cholesterol (LDL) and increase levels of “good” cholesterol (HDL).
• Blood sugar regulation – The soluble fibre in the husk may help stabilise blood sugar levels.
• Support for a healthy weight – By helping to increase satiety, the husk may help regulate appetite.
• Support for gut health – Peach and orange fibre supports the balance of the intestinal microbiota.

Directions for use: Dissolve 1 teaspoon in a glass of water or juice. Use 1–2 times daily (once in the morning and once in the evening, before meals).

Ingredients: Maltodextrin, husk (seeds), peach fibre, orange fibre, citric acid, aspartame. Source of phenylalanine.

Nutritional value (per 1 teaspoon / 5 g):

• Energy: 16.6 kcal / 69.5 kJ
• Fat: 0.24 g
• Saturated fat: < 0.01 g
• Carbohydrates: 32.7 g
• Sugars: < 0.02 g
• Fibre: 1.65 g
• Protein: 0.09 g
• Salt: < 0.01 g

Storage: Store in a cool, dry place, out of the reach of children and away from direct sunlight.

Expiry date and batch number: Marked on the packaging.

Manufacturer: Artisania Agricola, Spain.