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Curves: Permanent Results Without Permanent Dieting Carol Colman Century
Scientific Books

Curves: Permanent Results Without Permanent Dieting Carol Colman Century

Permanent results without permanent dieting. What began as small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise - ever, easily out-performing Weight...

Permanent results without permanent dieting. What began as small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise - ever, easily out-performing Weight Watchers, with 250 new diet centres opening each month. And now, for the first time, the Curves plan is being brought to the general public so that everyone can...

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Top specs

  • Language English
  • Number of pages Number of pages 352
  • Cover Cover Soft
  • Year of publication Year of publication 2012
  • Publisher Publisher Century Publishing
Genre: Sports
21 19 €
22 Coins 22 Coins
Delivery Fri, 02 Oct - Tue, 06 Oct
4,50 € shipping cost
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Description & Specifications

Permanent results without permanent dieting. What began as small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise - ever, easily out-performing Weight Watchers, with 250 new diet centres opening each month. And now, for the first time, the Curves plan is being brought to the general public so that everyone can benefit from this easy to follow and fast-working programme.

The Curves diet works by re-balancing the body's metabolism, enabling fast weight loss that stays off - even when eating normally. The questionnaires included allow you to ascertain which of the two diet plans you should follow for the most effective results. Discover whether you need to follow the calorie-sensitive plan or the carbohydrate-sensitive plan - and for just 2 weeks.

After this time, in Phase II, you gradually increase your calorie intake and then in the final Phase III you return to completely normal eating - you need only watch what you eat for 2 days in every month and all the while the weight stays off. In addition to the week by week eating plans - for both types, Curves includes an exercise programme that requires no more than thirty minutes three times a week and promises dramatic and lasting effects.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Publisher
Century Publishing
Type
Sports
Language
English
Subtitle
-
Cover
Soft
Number of Pages
352
Release Date
01/04/2012
Publication Date
2012
Dimensions
12.9x19.8 cm
ISBN-13
9781780891040

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

21,19 €
4,50 €   shipping cost
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