The Aluna fitness ball is a exercise ball measuring 40 x 80 cm, ideal for muscle strengthening, improving physical fitness, and supporting neurological rehabilitation. Its blue color provides a sense of freshness during exercise.

Manufactured from durable and flexible PVC, the ball ensures long-lasting resilience and comfort during use. It can be used in various positions – sitting, standing, or lying down – making it a versatile tool for those looking to improve their health and physical condition.

Main benefits and uses:

• Back muscle strengthening – properly supports the spine and helps reduce lower back pain.
• Abdominal muscle strengthening – contributes to a firmer abdominal wall and improves core stability.
• Leg and glute muscle strengthening – specific exercises increase endurance and strength of the lower limbs.
• Improved physical fitness and coordinated movement – regular training enhances agility and body balance.
• Correction of posture deficiencies – ideal for individuals who spend long hours at the desk or in a stationary position.
• Support in neurological disease treatment – often used in physiotherapy sessions for progressive recovery.
• Increased joint mobility – helps maintain flexibility and prevents stiffness.

Technical specifications:

• Material: high-quality, durable, and flexible PVC
• Diameter when inflated: up to 40 cm
• Length: 80 cm
• Pump tube length: 100 cm
• Designed for daily training and all age groups
• Color: blue

The Aluna fitness ball is a versatile accessory that can be used at home, in gyms, rehabilitation clinics, or at the office. It is suitable for anyone looking to improve their health and add variety to their workout routine.