The Aletheia High Sodium Electrolytes pack combines effervescent electrolyte tablets with caffeine and vitamins, as well as magnesium tablets with vitamin B6. The electrolyte tablets contain 1,000 mg of electrolytes, including 400 mg of sodium, and caffeine, while their formula includes vitamins C, B5, B6 and B12. Electrolytes help with hydration before, during and after exercise, while caffeine supports energy performance.

Magnesium contributes to normal muscle function, protein synthesis and electrolyte balance. Magnesium and vitamin B6 help reduce tiredness and fatigue. Both products are free from sugar, aspartame and gluten, and are suitable for a vegan diet.

• Type: Electrolytes
• Form: Effervescent tablets
• Total tablets: 38
• Electrolyte content: 1,000 mg per tablet
• Sodium: 400 mg per tablet
• Caffeine: 15 mg per 100 ml
• Vitamins: C, B5, B6 and B12
• Magnesium: 375 mg
• Vitamin B6: 1.4 mg in the magnesium tablets
• Flavours: Mango-passion fruit and lemon-grapefruit
• Free from: Sugar, aspartame and gluten
• Dietary features: Vegan
• Electrolyte directions: Dissolve 1 tablet in 500 ml of water daily, before, during or after training
• Magnesium directions: Dissolve 1 tablet in 200 ml of water daily, with a meal