Loneliness is not a dead end! And it affects more and more people of all age groups. With great empathy and attention to each individual's situation, it relieves those affected by describing this feeling as a natural reaction of our body signaling that something is missing, and it presents practical ways out of loneliness.

How do you make new connections? Why do you sometimes feel lonely even when you are with others? How do you settle into a new phase of life? This book explores all these questions and offers you practical approaches and measures for a life connected with yourself and others.