‘As I follow the principles that Arthur Brooks presents, I am becoming happier. I’m actually having fun, too – a word that previously didn’t exist in my vocabulary.’ – OPRAH WINFREY

From the #1 New York Times bestselling author of From Strength to Strength, this book offers a definitive account of how the modern world makes meaning so hard to find—and presents a plan to discover your life’s deepest purpose.

If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. Rapid cultural, economic and technological changes have rewired our brains, reducing their ability to perceive depth and purpose.

In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life.

Drawing on the great philosophers and the world’s faith traditions, he illustrates how everyone can—and must—approach life’s most important and mysterious questions. This book provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling.

‘What is the meaning of my life?’ is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.