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Are you struggling with your weight? Have you tried one diet after another with no results? If so, then you are holding the right book in your hands.

Approaching the topic in a clear, concise, and...

Are you struggling with your weight? Have you tried one diet after another with no results? If so, then you are holding the right book in your hands.

Approaching the topic in a clear, concise, and direct manner, Kathryn Frances shows you how to get rid of excess pounds once and for all. With adjustments to your diet and exercise, you can lose weight without...

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  • Release Date 23/04/2015
  • Number of pages Number of pages 136
  • Cover Cover Soft
  • Year of publication Year of publication 2015
  • Publisher Publisher PSychogios
3 85 €
Delivery Monday, 09 November
4,50 € shipping cost
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Description & Specifications

Are you struggling with your weight? Have you tried one diet after another with no results? If so, then you are holding the right book in your hands.

Approaching the topic in a clear, concise, and direct manner, Kathryn Frances shows you how to get rid of excess pounds once and for all. With adjustments to your diet and exercise, you can lose weight without gaining it back and be healthier and happier - for the rest of your life.

Kathryn Frances is a journalist specializing in nutrition, health, and weight loss.

Manufacturer

Publisher
PSychogios
Original Title
First steps out of weight problems
Language
Greek
Cover
Soft
Number of Pages
136
Release Date
23/04/2015
Publication Date
2015
Dimensions
12x17 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9786180109894

Important information

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3,85 €
4,50 €   shipping cost