Red Lentils are one of the most nutritious and easy-to-cook legumes. With a mild, sweet flavor and a velvety texture when cooked, they are an ideal choice for quick and healthy meals.

• Good source of iron and folic acid
• Low in fat
• High in dietary fiber
• Rich in plant-based protein

Nutritional Information per 100g:

• Energy: 1482kj/354kcal
• Fats: 1.0g
• - of which saturated: 0g
• Carbohydrates: 60.4g
• - of which sugars: 2.1g
• Fiber: 31.2g
• Proteins: 27.8g
• Salt: 0.0g