Can we trust our memory? What is memory anyway, and where is it stored?

Bestselling author and trauma expert Peter Levine explores these questions in his new book. After 45 years of successful trauma research and treatment, he concludes: The only reliable memories are those of the body, which are not necessarily accessible to consciousness. What we call memory or recollection often reaches us unconsciously through a feeling.

We can learn to better understand the complex interaction between past and present, brain and body, and thus change our attitude toward experienced trauma.

This groundbreaking book shows how memory is formed, where it hides, and how we can track it down.

From the world-renowned trauma expert and bestselling author.

How Memory Is Formed – the definitive work.

Over 100,000 copies sold of Peter A. Levine’s standard works at Kösel.