"Thank you, Dr Mosconi" - Davina McCall

"I had never really understood how hormonal changes affect the brain until I read The Menopause Brain" - Gwyneth Paltrow

"The Menopause Brain will quickly become your new best friend" - Halle Berry

THE SUNDAY TIMES BESTSELLER

Menopause and perimenopause are still confusing to most doctors, leaving patients frustrated as they deal with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi uncovers these mysteries by revealing how menopause doesn't just affect the ovaries - it's a hormonal show where the brain takes center stage.

The decrease of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially leading to cognitive decline later in life. To successfully overcome these challenges, Dr. Mosconi offers the latest approaches - explaining the role of advanced hormone replacement therapies like 'designer estrogens,' hormonal contraception, and key lifestyle changes including diet, exercise, and self-care.

Best of all, Dr Mosconi dispels the myth that menopause signifies an end, showing that it is actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, improved brain - ushering in a meaningful and vibrant new chapter of life.

Pages: 320, Dimensions: 12.9x12.9cm