Whole Grain Bran Flakes offer 100% of the nutritional value of wheat because they contain the whole grain. This translates into better satiety, steady energy, and healthier digestion.

Features:

• Natural support for the intestine thanks to the high fiber content
• Steady energy throughout the day
• Ideal for weight control, low sugar diets, or intermittent fasting
• Suitable for vegetarians & vegans
• Suitable for children, as a nutritious breakfast with clean ingredients

Consumption suggestions:

• With yogurt & fruit for a balanced breakfast
• With plant-based milk (oat, almond, coconut)
• As a crunchy topping on smoothie bowls
• Plain, as a healthy snack for office or school

Ingredients: Whole wheat (68%), wheat bran (15%), sugar (13%), barley malt extract, salt.

Nutritional information per 100g:

• Energy: 1461.5kj/346.5kcal
• Protein: 12g
• Dietary Fiber: 16g
• Carbohydrates: 61g (of which sugars: 5g)
• Fat: 2.5g (of which saturated: 0.80g)
• Salt: 0.6g

Origin: England