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Barda's tahini is mainly made from crushed sesame seeds, which allows the oil of the seed to be released and creates a buttery paste. It is rich in proteins, dietary fiber, and amino acids, while it comes from grinding the whole seed, preserving all the important nutrients. Whole grinding means that it also contains the husk, enhancing its nutritional value. This tahini is ideal for spreading on bread or can be used as a nutritious addition to various recipes.
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