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Lavender is effective for headaches, particularly when associated with stress. It is beneficial in alleviating depression, especially when used in combination with other remedies. As a mild enhancer and tonic for the nervous system, it can be used in cases of nervous exhaustion and fatigue. It can also soothe the body and induce natural sleep.
The actions of lavender include:
The flowers of the plant are less effective than the essential oil, but they are useful for nervous exhaustion, headaches, colic, and indigestion. They are also used for mouth rinses for bad breath.
To relieve symptoms of laryngitis, pour 50g of lavender flowers into 1 liter of boiling water and let steep for 15 minutes. Drink 3 cups a day of this infusion with as much honey as desired. The effect is better if consumed as hot as possible. It calms the nervous system and reduces pressure.
Origin: France
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