The Anatomic Help 1982 gel wrap for the wrist can be used for cold or heat therapy. Cold therapy may be used for tendinitis, rheumatoid arthritis, carpal tunnel syndrome, swelling, bruises, and muscle and ligament injuries. Heat therapy may be used for muscle spasms, pain caused by rheumatic conditions and arthritis, and muscle injuries without active inflammation.

The wrap is made from skin-friendly material and fits softly around the wrist without applying pressure. For heat therapy, warm it in a microwave: at 600–707 W for 30–45 seconds per side, or at 1100 W for 30 seconds per side. Check for hot spots before applying. For cold therapy, place it in the freezer for at least 2 hours; putting it in a plastic bag first is recommended. The recommended application time is 10–15 minutes, with a one-hour break between applications.

• Type: Gel wrap for cold and heat therapy
• Area of use: Wrist
• Size: Large
• Wrist circumference: 17.5–20.5 cm
• Material: Skin-friendly
• Colour: Black
• Quantity: 1
• Do not use: On open wounds, irritated or sensitive skin, in cases of circulatory problems such as venous insufficiency or thrombosis, nerve damage or reduced sensation, allergy to the product’s materials, cold urticaria or a history of sensitivity to low temperatures when using cold therapy, or on people with Raynaud’s syndrome