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The PTP Pilates ball with a diameter of 75 cm is an extremely useful tool for exercise, suitable for individuals of all levels. Its unstable surface offers unique training possibilities, as it allows for workouts that target not only the abdominal muscles and core but also the entire body, depending on the exercises you choose to perform. By using it, you can improve your strength and fitness while enhancing your balance and coordination, protecting your joints.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.