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low carb pasta
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For those who cannot give up traditional pasta, here is their protein version with reduced carbohydrate intake.
Mezze maniche is an Italian pasta that resembles small rigatoni. Its name literally means "half sleeves," describing their shape: short, cylindrical tubes with ridges on their outer surface (like rigatoni), but shorter in length.
A diet based on high protein intake and low carbohydrates is the first step towards changing eating habits.
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