Feel like alcohol is calling the shots? You’re not alone — and it doesn’t have to be that way.

In Bad Drunk, Millie Mackintosh shares her deeply personal, raw, and ultimately empowering journey from boozy nights and morning regrets to clarity, control, and self-respect. Without preaching, she invites readers into her story — the parties, the shame, the turning point — and offers a new, liberating way of living.

This is not a “quit drinking or else” manual. It’s a bold, honest look at how letting go of alcohol can be the beginning of finding yourself. Whether you’re sober curious or simply tired of being stuck in a loop, this book is for you.