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Roasted pumpkin seeds from the company KOSIVAS, also known as pasatempos, are an ideal choice for a snack that combines taste and health. This tasty morsel, with added salt, offers numerous nutritional benefits as it is rich in polyunsaturated fatty acids, magnesium, phosphorus, zinc, tryptophan, vitamins E and K. Additionally, pumpkin seeds contribute to increased energy, bone health, and improve sleep quality, providing beneficial effects on the heart and metabolism.
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