The figs of Evia are large and juicy, deserving a place in your diet! They are an excellent source of dietary fiber, iron, potassium, selenium, and calcium. Due to their high fiber content, they provide a feeling of fullness without many calories, making them ideal for athletes. They also contribute to bowel mobility, helping with constipation issues. They benefit heart health and the health of bones and teeth, among other things.

What could be more delicious and healthy than consuming some dried figs on their own! Fill them with nuts (such as walnuts, pistachios, and almonds), make spoon sweets and delicious jams! Impress your friends with a cheese platter decorated with figs!

Storage: They can be kept in the refrigerator for 6 months.