Fava from Lathouri Organic
Fava from lathouri is a traditional legume with a smooth texture and mild taste. It is rich in proteins, dietary fibers, folic acid, iron, magnesium, and complex carbohydrates. It is the quintessential Mediterranean delicacy and during fasting periods, it is the ideal substitute for meat.
Fava is extremely rich in nutrients necessary for the proper functioning of our body, with minimal calories. About 1/4 cup of fava provides the body with 10 to 19% of the recommended daily intake of the above nutrients. It is also an excellent source of folic acid and manganese.
Product Details
- Organic product
- Origin: Greece
Nutritional Information Per 100g
- Energy: 1470 kj / 346 kcal
- Fats: 4.6g
- -of which saturated: 0.6g
- Carbohydrates: 44.5g
- -of which sugars: 0.0g
- Dietary Fibers: 17.4g
- Proteins: 21.7g
- Salt: 0.006g
Ingredients: Fava from Lathouri* 100%.
*= Organic product.
Specifications
- Type
- Split Peas
- Weight
- 350 gr
- Origin
- -
Dietary Preferences
- Organic Product
- Yes
- Gluten-Free
- No
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.