The nuns of the Holy Monastery of Timios Prodromos in Vombocytos offer this vegan hazelnut praline. This monastic cream combines hazelnuts, cocoa, and tahini, balanced with sugar and vegetable oil.

• Cocoa is rich in theobromine, which helps reduce inflammation and protects against heart disease, cancer, and diabetes.
• Hazelnuts contribute to lowering lipid levels in the blood, regulating blood pressure, reducing inflammation, and improving blood sugar levels.
• Tahini acts as an antioxidant and helps reduce inflammation in the body, as sesamin (found in sesame) has antioxidant, anti-inflammatory, and anti-aging properties, while some studies show it has strong anti-cancer effects.
• This treat is both healthy and delicious.

Enjoy this vegan cream on freshly baked bread.