The Herb Serenoa (also known as Serenoa repens, also known as Saw Palmetto) is primarily used to support prostate health.

Usage Instructions

• Capsules or tablets: Most supplements are available in this form and are easy to dose.
• Liquid extract: In this case, follow the label instructions or consult a specialist for the correct dosage.
• Tea: You can boil the berries and consume them as tea, although this method is less popular.

Notes

• Do not exceed the recommended dosage without medical advice.
• For best results, it is preferable to consume after meals to reduce the likelihood of stomach upset.