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The Let them Theory

Συγγραφέας: Mel Robbins

What if the key to happiness, success, and love was as simple as two words? In her latest groundbreaking book, The Let Them Theory, Mel Robbins-New York Times Bestselling Author and one of the world's...

What if the key to happiness, success, and love was as simple as two words? In her latest groundbreaking book, The Let Them Theory, Mel Robbins-New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset-teaches you how to stop wasting energy on what you can't control and start focusing on what truly...

Δες όλη την περιγραφή Δες όλη την περιγραφή
  • Ημερομηνία Κυκλοφορίας 11/2024
  • Γλώσσα Αγγλικά
  • Αριθμός σελίδων Αριθμός σελίδων 336
  • Εξώφυλλο Εξώφυλλο Σκληρό
  • Έτος έκδοσης Έτος έκδοσης 2024
  • Εκδότης Εκδότης Hay House
  • Δες τα όλα
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Παράδοση Τρί, 23 Ιουν - Πέμ, 25 Ιουν
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Περιγραφή

Περιγραφή

What if the key to happiness, success, and love was as simple as two words? In her latest groundbreaking book, The Let Them Theory, Mel Robbins-New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset-teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. 

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words-Let Them-will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. 

The Let Them Theory puts the power to create a life you love back in your hands-and this book will show you exactly how to do it. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things-at work, in relationships, and in pursuing your goals-and how this is keeping you from the happiness and success you deserve. 

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

  • Genre: Self-help
  • Tone/Atmosphere: The book emphasizes empowerment and liberation from trying to control others.

Why we loved it:

  • Contains practical advice to stop wasting energy trying to control others.
  • Presents the "Let Them Theory" as a tool to improve your relationships.
  • It is written in simple language with examples to make it easy to understand.

This book is for you if…

  • You feel like you spend too much time trying to control the opinions and actions of others.
  • You want to learn to set your boundaries and focus on your personal happiness.

Read an Excerpt from the Book:

«At the age of 41, I found myself $800,000 in debt, unemployed, and watching my husband's restaurant business crumble. It felt like we had failed at life with no hope of ever escaping the debt. I enviously watched as my friends found success after success in their careers while we struggled to get groceries on the table. I had just been laid off and had no idea what to do with my life: I'd already tried being a public defender for the Legal Aid Society in New York City, being a lawyer in a large firm in Boston, working for a few start-ups, doing business development at an advertising agency, becoming a life coach, hosting a call-in radio show, and even opening a small paint-your-own-pottery-studio. I felt completely lost, like nothing I did would ever be enough to dig us out of the hole we were in.


To deal with the anxiety and self-doubt, my main strategy became avoidance. Avoid getting up by hitting the snooze button. Avoid the pain with alcohol. Avoid responsibility by blaming my husband. Avoid looking for a job by procrastinating however I could.


If you've ever been in this situation, you understand how monumental even the simplest tasks seem: getting out of bed, opening your bills, being fully present with your family, cooking a nice meal, applying for a job, going for a walk, canceling that subscription, or even just being honest about the extent to which you're struggling... Everything feels impossible.»

Author's bio

Mel Robbins is a multifaceted personality: vlogger, entrepreneur, bestselling author, award-winning CNN legal analyst and Success magazine contributor. She became world-famous for the 5 Second Rule and one of the most popular TEDx Talks. The world's top companies trust her to help them with change and to boost the confidence of their employees in making decisions. At the same time, she has one of the busiest speaking schedules in the world.

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Χαρακτηριστικά

Χαρακτηριστικά

Οδηγοί Προϊόντος

Απόσπασμα Βιβλίου

Συγγραφέας
Mel Robbins
Εκδότης
Hay House
Skroutz Book Awards 2025
-
Βραβείο
-
Γλώσσα
Αγγλικά
Εξώφυλλο
Σκληρό
Αριθμός σελίδων
336
Ημερομηνία Κυκλοφορίας
11/2024
Έτος έκδοσης
2024
Διαστάσεις
23x15 cm
ISBN-13
9781788176187

Σημαντική πληροφορία

Τα δεδομένα αυτά συλλέγονται από τις επίσημες σελίδες των προϊόντων. Επιβεβαίωσε τα στοιχεία πριν προχωρήσεις στην τελική αγορά. Εάν παρατηρήσεις κάποιο πρόβλημα μπορείς να το αναφέρεις εδώ.

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Περιγραφή & Χαρακτηριστικά

What if the key to happiness, success, and love was as simple as two words? In her latest groundbreaking book, The Let Them Theory, Mel Robbins-New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset-teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. 

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words-Let Them-will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. 

The Let Them Theory puts the power to create a life you love back in your hands-and this book will show you exactly how to do it. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things-at work, in relationships, and in pursuing your goals-and how this is keeping you from the happiness and success you deserve. 

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

  • Genre: Self-help
  • Tone/Atmosphere: The book emphasizes empowerment and liberation from trying to control others.

Why we loved it:

  • Contains practical advice to stop wasting energy trying to control others.
  • Presents the "Let Them Theory" as a tool to improve your relationships.
  • It is written in simple language with examples to make it easy to understand.

This book is for you if…

  • You feel like you spend too much time trying to control the opinions and actions of others.
  • You want to learn to set your boundaries and focus on your personal happiness.

Read an Excerpt from the Book:

«At the age of 41, I found myself $800,000 in debt, unemployed, and watching my husband's restaurant business crumble. It felt like we had failed at life with no hope of ever escaping the debt. I enviously watched as my friends found success after success in their careers while we struggled to get groceries on the table. I had just been laid off and had no idea what to do with my life: I'd already tried being a public defender for the Legal Aid Society in New York City, being a lawyer in a large firm in Boston, working for a few start-ups, doing business development at an advertising agency, becoming a life coach, hosting a call-in radio show, and even opening a small paint-your-own-pottery-studio. I felt completely lost, like nothing I did would ever be enough to dig us out of the hole we were in.


To deal with the anxiety and self-doubt, my main strategy became avoidance. Avoid getting up by hitting the snooze button. Avoid the pain with alcohol. Avoid responsibility by blaming my husband. Avoid looking for a job by procrastinating however I could.


If you've ever been in this situation, you understand how monumental even the simplest tasks seem: getting out of bed, opening your bills, being fully present with your family, cooking a nice meal, applying for a job, going for a walk, canceling that subscription, or even just being honest about the extent to which you're struggling... Everything feels impossible.»

Author's bio

Mel Robbins is a multifaceted personality: vlogger, entrepreneur, bestselling author, award-winning CNN legal analyst and Success magazine contributor. She became world-famous for the 5 Second Rule and one of the most popular TEDx Talks. The world's top companies trust her to help them with change and to boost the confidence of their employees in making decisions. At the same time, she has one of the busiest speaking schedules in the world.

Κατασκευαστής

Οδηγοί Προϊόντος

Απόσπασμα Βιβλίου

Συγγραφέας
Mel Robbins
Εκδότης
Hay House
Skroutz Book Awards 2025
-
Βραβείο
-
Γλώσσα
Αγγλικά
Εξώφυλλο
Σκληρό
Αριθμός σελίδων
336
Ημερομηνία Κυκλοφορίας
11/2024
Έτος έκδοσης
2024
Διαστάσεις
23x15 cm
ISBN-13
9781788176187

Σημαντική πληροφορία

Τα δεδομένα αυτά συλλέγονται από τις επίσημες σελίδες των προϊόντων. Επιβεβαίωσε τα στοιχεία πριν προχωρήσεις στην τελική αγορά. Εάν παρατηρήσεις κάποιο πρόβλημα μπορείς να το αναφέρεις εδώ.

Αξιολογήσεις (2)

  1. 2
  2. 4 αστέρια
    0
  3. 3 αστέρια
    0
  4. 2 αστέρια
    0
  5. 1 αστέρι
    0
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