Try to become more alive every day. This is what will save you. Becoming more alive means giving your light and warmth. It is so nice to find a creature in which we feel that everything is alive, illuminated. We love a tree because it has fruits. We love a spring because the water flows. We love flowers because they have colors and scents. In the same way, we love creatures that open up to give something pure, bright, warm. So learn to cultivate this bubbling life within you. Get used to smiling, looking with love, giving from your heart some particles you want to others, and you will feel happier.