how much grams of protein does it have?
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how much grams of protein does it have?
Each recommended daily serving (2 scoops = 10 g of powder) provides 10 g of hydrolyzed collagen, which is pure protein. Collagen itself is a type of protein made up of amino acids.
So essentially:
10 g collagen = about 10 g protein per serving.
Keep in mind that collagen protein is different from whey or plant protein. It’s especially helpful for skin, joints, tendons, and connective tissues, but it’s not a complete protein for muscle building because it lacks some essential amino acids.