The leaves of the plant are rich in proteins, vitamins, and minerals. They provide the body with all the nutrients it needs while helping it get rid of excess toxins.

It has been found that:

• It balances cholesterol and sugar levels.
• It stimulates the immune system.
• It boosts metabolism.
• It supports digestion.
• It aids in weight loss.
• It increases the amount of breast milk.
• It protects the liver and kidneys.
• It has antibacterial properties.
• It is a good skin tonic.

It is used by individuals who want to boost their energy levels, by those in need of concentration, and by athletes during training to increase endurance.

Do not take it if you are pregnant or undergoing treatment with anticoagulant medications.

Nutritional Information (100g):

• Energy: 1349Kj/329 kcal
• Fat: 2.3g of which saturates: 0.6g
• Carbohydrates: 38.2g of which sugars: 14.7g
• Dietary Fiber: 27.1g
• Protein: 7.8g
• Salt: 0.3g

How to use: Take 1 teaspoon daily. It can be used as tea, added to juices, or sprinkled over your dishes.