Hobbies & Leisure Books

Everyday Yoga 50 Poses For Healing Relaxation 1126

Author: Running Press

This fully illustrated series includes 50 color cards (2 1/2 x 3 1/2 inches), a 48-page book, and a wooden stand for the cards.

The illustrated mini library includes simple step-by-step instructions...

This fully illustrated series includes 50 color cards (2 1/2 x 3 1/2 inches), a 48-page book, and a wooden stand for the cards.

The illustrated mini library includes simple step-by-step instructions on the benefits of yoga for health and well-being.

It features practical and useful yoga exercises for everyone, even beginners: The 50 yoga poses are essential...

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Top specs

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  • Number of pages Number of pages 64
  • Cover Cover Soft
  • Year of publication Year of publication 2024
  • Publisher Publisher Running Press
Genre: Sports
14 56 €
Delivery Thu, 19 Nov - Mon, 23 Nov
4,50 € shipping cost
Sent from Greece
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Description & Specifications

This fully illustrated series includes 50 color cards (2 1/2 x 3 1/2 inches), a 48-page book, and a wooden stand for the cards.

The illustrated mini library includes simple step-by-step instructions on the benefits of yoga for health and well-being.

It features practical and useful yoga exercises for everyone, even beginners: The 50 yoga poses are essential for both newcomers and experienced yogis, organized into four main categories of poses with different levels of difficulty.

Compact enough to fit in the palm of your hand, it is a portable card set that you can take with you to the office, gym, home, or on vacation.

A perfect gift or self-purchase: Ideal for anyone who wants to incorporate activities and mindfulness into their daily routine.

Manufacturer

Author
Running Press
Publisher
Running Press
Language
English
Subtitle
-
Cover
Soft
Number of Pages
64
Release Date
-
Publication Date
2024
Dimensions
7.3x8.3 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9780762487813

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

14,56 €
4,50 €   shipping cost