Can we approach happiness as if it were a science?
What is happiness and what is its secret? Is it a science that you can teach yourself? What are the habits of happy people? Is unhappiness contagious? What role do others play in your happiness? What are the four pillars of happiness?
A book that analyzes all the "how" questions we have pondered over time, ultimately answering the big and crucial question: "how can we become happier?"
Harvard University professor Arthur C. Brooks and journalist Oprah Winfrey answer the most difficult questions in simple terms and invite us to embark on a journey toward happiness, regardless of how challenging the circumstances we face may be.
This book speaks about how happiness works and how we can adopt new habits and behaviors that will help us manage ourselves and focus on the things that matter most to us.
Happiness is not elusive. It is a science that we can teach ourselves.
Manufacturer
- Authors
- Arthur C. Brooks, Oprah Winfrey
- Publisher
- Ekdoseis Papadopoulos
- Original Title
- Build the life you want - The art and science of getting happier
- Award
- -
- Language
- Greek
- Subtitle
- The art and science of happiness
- Cover
- Soft
- Number of Pages
- 336
- Release Date
- 14/10/2024
- Publication Date
- 2024
- Dimensions
- 14.5x20.5 cm
- ISBN-13
- 9786182320686
Important information
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