The shadow consists of everything we hide from others: our shame, our fears, and our wounds, but also our divine light, our dazzling beauty, and our hidden talents. The shadow is a vast source of beneficial power and creativity; however, until we bring it to light, this power will remain untapped and our full potential unfulfilled.
In this transformative book, dreamwork teacher Charlie Morley guides you into the radiant darkness of the shadow and shows you how to unlock your inner gold. Using ancient methods from Tibetan Buddhism, along with modern techniques and Western psychology, he reveals how to use dreamwork, meditation, shamanic mask work, creative writing, and spiritual practices to befriend your shadow with love, heal your mind, and open your heart to your highest possible perspective.
This book reveals:
- What the shadow is and how we create and project it
- The different types of shadow, including golden shadow, ancestral shadow, and sexual shadow
- Exercises, visualizations, and meditations to deeply connect with your shadows and transform them
- The revolutionary benefits of integrating the shadow, including increased energy, authenticity, and spiritual growth
- How to dream and lucidly summon your golden shadow and embrace it with love
Through over 30 practical exercises, this book will take you on a lifetime journey to the heart of spiritual transformation. The light you will find there is brighter than you could ever imagine.
Pages: 288, Year of Publication: 0530, Dimensions: 13.5x13.5cm
