Through energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can convert negative emotional states into positive energy for your spiritual, emotional, and physical well-being.
By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can achieve rapid, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction.
Providing step-by-step instructions for each practice, the authors demonstrate how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques such as the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit.
The result is a powerful self-healing practice that can be learned and applied quickly and easily.
Pages: 224, Year of Publication: 0209, Dimensions: 15.2x15.2cm
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