Non-Greek Fiction Books

365 Days of Calm (Hardcover)

And... relax

Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to:

  • Use breathing techniques...

And... relax

Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to:

  • Use breathing techniques and meditation to feel grounded
  • Practise mindfulness to avoid catastrophizing
  • Improve your health and well-being for a happier mind, and much more!
See full description See full description

Top specs

Genre: Prose
10 06
11 Coins 11 Coins
Delivery Tue, 25 Aug - Mon, 31 Aug
4,50 € shipping cost
Sent from Greece
From Toybox 4.7 (27)
Greece
4 pieces
See Books on the page of Toybox
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Description

Description

And... relax

Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to:

  • Use breathing techniques and meditation to feel grounded
  • Practise mindfulness to avoid catastrophizing
  • Improve your health and well-being for a happier mind, and much more!

Manufacturer

See full description

Specifications

Specifications

Specifications

Publisher
Octopus Publishing
Language
English
Type
Prose
Subtitle
-
Cover
Hardcover
Number of Pages
-
Release Date
-
Publication Date
-
Dimensions
-
ISBN-13
9781800074439

Additional Specifications

Best Selling Series
365 Days
Books Adapted to TV Series / Movies
No

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications
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Description & Specifications

And... relax

Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to:

  • Use breathing techniques and meditation to feel grounded
  • Practise mindfulness to avoid catastrophizing
  • Improve your health and well-being for a happier mind, and much more!

Manufacturer

Specifications

Publisher
Octopus Publishing
Language
English
Type
Prose
Subtitle
-
Cover
Hardcover
Number of Pages
-
Release Date
-
Publication Date
-
Dimensions
-
ISBN-13
9781800074439

Additional Specifications

Best Selling Series
365 Days
Books Adapted to TV Series / Movies
No

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

10,06 €
4,50 €   shipping cost