The book "I Know Healthy Eating" includes:

Worksheets through which children have the opportunity to learn how important nutrition and exercise are for our lives and to adopt healthy habits and attitudes for their health.

Cover for each child's Activity Folder.

Evaluation Sheet for the Workshop.

Within this, parents will find ideas for creative engagement at home and educators suggestions for pedagogical use in the classroom.

The "Worksheets for Skills Workshops" include interdisciplinary activities suitable for kindergarten students and the early grades of elementary school.

According to the new Curriculum and the guidelines of the Institute of Educational Policy for the subject "Skills Workshops".