Become informed about your body with the book "Gut: An Owner's Guide", the next book in the "The Body Literacy Library" series, an enlightened series that will democratize health for a new generation of readers. "Gut: An Owner's Guide" is an informative, practical, and impressive introduction to this hidden part of the body. We often pay attention to our gastrointestinal system only when it tries to communicate something to us - when we feel uncomfortable or when something goes wrong. This book debunks myths and focuses on all aspects of gut health, so you can avoid using Dr. Google and discover what will make your gut happier and healthier.

Dr. Austin Chiang is a globally recognized expert in gut health and a TikTok star who believes everyone has the right to know and understand their body. He translates medical terminology into simple and understandable language, answering common patient questions and exploring what we fear and often misunderstand about our gut.

From what you should (or shouldn't) eat to how often you should poop, from the microbiome to the brain/gut connection - this book breaks taboos, applying science to everyday life, with simple images, checklists, FAQs, and myths that are debunked, all supported by the latest medical research. "Gut: An Owner's Guide" will not only help you understand your body, but it may also change your life.