Pau d' Arco comes from the bark of a giant tree (Tabebuia impetiginosa) that grows in the Amazon rainforest. It is known for its contribution to the smooth immune response of the body and has detoxifying, antibacterial, and anti-inflammatory properties.

It is traditionally used to boost the immune system, particularly in cases such as:

• chronic fatigue syndrome
• myalgic encephalomyelitis
• fibromyalgia
• overgrowth of Candida albicans
• viruses such as the human immunodeficiency virus
• use of antibiotics and steroids

Beverage preparation:

• Add 2 teaspoons of Pau d' Arco to 4 cups of simmering water.
• Let the bark simmer for 20 minutes.
• Remove from heat and let the tea cool for at least 1 hour.
• Strain the water.
• Drink the beverage in small portions throughout the day or use it for external application.

Precautions: Consumption of high doses may lead to nausea, diarrhea, and dizziness. Do not consume for at least 2 weeks before a scheduled surgery. Inform your physician if you are taking anticoagulant medication and avoid using the plant if you are pregnant or breastfeeding.