The 226ERS High Fructose Gel is an energy gel with a maltodextrin and fructose composition in a 10:8 ratio, providing 55 g of carbohydrates per gel and 220 Kcal. It contains 250 mg of sodium and is compatible with a vegan diet, gluten-free, available in three flavors.

Studies have shown that "multiple transportable carbohydrates" during prolonged exercise allow for increased carbohydrate absorption and oxidation rates above 60 g/hour by using carbohydrates absorbed in the intestine from different transporters. Here is the ingredient analysis:

• Maltodextrin: Absorbed in the small intestine by the SLG-1 transporter and converted into glucose for quick energy supply. It has a high glycemic index, rapid increase in glucose levels, and quick gastric emptying.
• Fructose: Absorbed in the small intestine via the GLUT5 transporters. It replenishes liver glycogen stores, providing gradual absorption and steady energy release, reducing the risk of gastric issues.

The High Fructose Gel bears the Cologne List seal, ensuring strict controls to guarantee it does not contain prohibited substances.

Gluten-free.

Usage instructions: Consume up to 2 units every 60 minutes during exercise with approximately 300 ml of water.

Ingredients: Maltodextrin, fructose, water, salt, natural banana flavor, citric acid, potassium sorbate.