This book offers a path to wellness and satisfaction for those who feel anxiety and exhaustion, as well as for those drawn to concepts like hygge, ikigai, and wabi sabi. Psychologist Scott Haas, who spends a lot of time in Japan, provides with this book a series of pleasant examples of how he has been accepted and happy in this distant country, along with many challenging and practical teachings you can apply. WHY BE HAPPY? will help make your world a happier place, discovering a sense of satisfaction and tranquility amidst the chaos of modern life.