Vitamin C 500 mg by Ostrovit is a dietary supplement that contains L-ascorbic acid. It is available in the form of easy-to-swallow tablets, suitable for athletes and individuals with increased vitamin C needs.

Vitamin C is an organic chemical compound, water-soluble, and its excess is excreted from the body through urine and sweat. The human body cannot synthesize vitamin C on its own, so it is necessary to provide it through diet.

Naturally, vitamin C is mainly found in fresh vegetables and fruits, such as:

• Acerola
• Blackcurrant
• Oranges
• Strawberries
• Cabbage
• Brussels sprouts
• Peppers
• Kohlrabi