“Gripping, wise, and logical.” - Jon Ronson
One in four of us experiences a mental health issue each year, with anxiety and depression affecting over 500 million people worldwide.
Why are these conditions so prevalent? What is it about modern life that has such a significant impact on our mental health? And why is there still so much confusion and stigma surrounding these topics?
In the book “Psycho-Logical,” neuroscientist and bestselling author Dean Burnett answers these questions and more, revealing what really happens in our brains when we suffer from mental health problems such as anxiety, depression, and addiction.
Combining insights from scientific research with personal stories from people who manage mental health issues every day, this is an honest, entertaining, and reassuring account of how and why these conditions occur and how we can understand them.
Pages: 352, Dimensions: 12.9x12.9cm
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