It can germinate and be used in two different ways: after 2-3 days as a sprout, or after about 9 days as wheatgrass from which the valuable wheat juice is extracted through juicing.

Cultivation: Let the seeds soak in water overnight. Then keep them in a moist container, spraying them 2-3 times a day. When they sprout roots, you can spread them on damp soil to grow and become wheatgrass.

General information about sprouts

Sprouted seeds have many nutrients, vitamins, and enzymes produced by the germination process, making them easily absorbable by the human body. Dry seeds contain enzyme inhibitors to prevent early germination. These inhibitors make it difficult for the human body to digest the seeds, making their nutrients hard to absorb. However, during the germination process, the inhibitors are deactivated, and the activated enzymes can break down the proteins and polysaccharides of the seeds to create an easily digestible mixture of vitamins, monosaccharides, essential amino acids, and fatty acids. Germination thus turns the dormant nutrients of the seeds into live ones that are easily absorbable by the human body, creating a complete meal whose nutritional value far exceeds that of simple seeds.