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One of the very easy sprouts to grow with quick germination. The strong and spicy flavor is reminiscent of the aromas of oriental spices. Fenugreek is, in fact, one of the main ingredients that make up curry. Fenugreek sprouts have a high protein content (23%) and minerals (Calcium, Iron, Magnesium, Potassium, Sodium, Phosphorus). They aid digestion and have different flavors when grown in direct or indirect light.
Nutritional value:
Cultivation:
Leave them in water overnight. The next morning, arrange them in trays, considering that during the process the seeds increase their volume at least 4 times. They can also grow in a jar. Room temperature and relatively shady place. Spray 2-3 times a day until germination is complete in 3-4 days. Consume directly or store in the refrigerator for 1-2 weeks.
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