For long hours of use at home but also outside, for men or women, you will literally find relief with Scholl sandals and slippers that have a BioPrint sole (anatomical leather insole made from natural cork and rubber). Throw away anything else you wear for many hours, especially if it has a flat sole. You will realize it after years, but it will be too late... Also, I should say that Scholl (specifically those with BioPrint insoles) are 100% worth the extra money, not to mention they are cheaper (and for me, they have also proven to be more durable for long daily use) than other famous German brands of similar footwear. But be careful, get the right size, you may need to try one size up from your usual, maybe not, the point is that when wearing them, your heel should never stick out from the edge of the insole and should nest properly inside it, otherwise the health benefits will be minimal and the shoe will wear out quickly.