The Warrior Diet suggests a radical yet simple and effective change to your lifestyle. Ori Hofmekler looks to the past - to the primal habits of early nomads and hunter-gatherers, to ancient Greeks and Romans - to find solutions to the modern epidemic of obesity and related diseases.

YOU WILL LEARN:

• Why humans are naturally nocturnal when it comes to eating
• What the ideal foods and combinations of foods are that reduce body fat
• How following the dietary habits of classical warriors can help you achieve unwavering health and a lean, strong body
• How a way of eating and living will boost your sex drive, romantic capability, and animal magnetism
• Special exercises that will enhance your strength, speed, and endurance against fatigue

With forewords by Harvey Diamond, author of the book Fit for Life, and Dr. Udo Erasmus, author of the book Fats that heal, Fats that kill, the Warrior Diet shows readers who are tired of modern diets how to achieve greater energy and better appearance, and how to restore their health's natural condition.