• Ενήλικες και παιδιά άνω των 12 ετών, μία ταμπλέτα ημερησίως. 
• Μην υπερβαίνετε τη συνιστώμενη ημερήσια πρόσληψη, εκτός εάν σας συμβουλεύσει ο ιατρός σας.

1 ταμπλέτα αποδίδει κατά μέσο όρο:

• Vitamin A (1250 iu) 375ug
• Vitamin D (440 iu) 11µg 
• Vitamin E (135 iu) 90mg 
• Vitamin C 300mg 
• Thiamin (Vitamin B1) 85mg 
• Riboflavin (Vitamin B2) 100mg 
• Niacin (Vitamin B3) 105mg 
• Vitamin B6 (Pyridoxine) 10mg 
• Folic acid 400µg
• Vitamin B12 110µg 
• Biotin 200µg 
• Pantothenic acid (Vitamin B5) 51mg 
• Vitamin K 12µg 
• Calcium 139mg 
• Iron  10mg 
• Zinc 8mg 
• Iodine 235µg 
• Copper 0.4mg 
• Manganese 2mg 
• Selenium 15µg 
• Chromium 200µg 
• Molybdenum 10µg 
• Boron 100µg 
• Choline 41mg 
• Inositol 100mg 
• Para Amino Benzoic Acid (PABA) 50mg 
• Alfalfa Leaf Powder 10mg 
• Golden Seal Root Powder 7mg 
• Horsetail Extract 5mg 
• Kelp 10mg 
• Bromelain 5mg 
• Betain Hydrochloride 30mg 
• Glutamic Acid 25mg 
• Citrus Bioflavanoids 50mg 
• Hesperidin Complex 10mg 
• Guar Gum 10mg 
• Apple Pectin 5mg 
• Silica 33mg 
• Rutin 25mg 
• Lecithin 10mg 
• Papain 6mg 

Vitamin C (ascorbic acid), Bulking Agent (microcrystalline cellulose, maltodextrin, di-calcium phosphate, corn starch), Calcium (calcium carbonate), Niacin (niacinamide), Inositol, Riboflavin (vitamin B2), Natural Vitamin E (d-alpha tocopherol acetate), Thiamin Hydrochloride (vitamin B1), Pantothenic Acid (calcium pantothenate), Anti-caking Agent (veg. stearic acid, veg. magnesium stearate, magnesium silicate), Citrus Bioflavanoids, PABA (para amino benzoic acid), Stabiliser (crosscarmellose sodium), Choline (choline bitartrate), Magnesium (magnesium oxide), Binding Agent (acacia), Silica, Betaine Hydrochloride, Potassium (potassium chloride), L-Glutamic Acid, Rutin, Vitamin B6 (pyrodixine hydrochloride), Iron † (ferrous fumarate), Alfalfa Leaf Powder (medicago sativa), Kelp, Lecithin, Hesperidin Complex, Guar Gum Seed (cyamopsis tetragonoloba), Zinc (zinc oxide), Golden Seal Root (hydrastis canadensis), Papain, Horsetail Extract (equisetum arvense), Bromelain, Apple Pectin, Glazing Agent (pharmaceutical glaze), Manganese** (manganese sulphate), Sweetener/Flavour Enhancer (mannitol, glycine), Copper (cupric oxide), Acidity Regulator (aspartic acid, citric acid), D-Biotin, Folic Acid, Vitamin A Acetate, Iodide (potassium iodide), Chromium (chromic chloride), Vitamin B12 (cynocobalamin), Boron (sodium borate), Selenium (sodium selenate), Vitamin K (phytonadione), Vitamin D (cholecalciferol), Molybdenum (sodium molybdate).