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What does exercise do? Which exercises improve your endurance? How does oxygen help the muscles in your body? Find the answers to these questions and many more topics in this illustrated introduction to the human body.
What are you waiting for? Don't lift a finger - start reading!
First plans and diagrams. Fantastic photos. Understandable text that makes it easier to grasp complex concepts.
[Excerpt from the text on the back cover of the edition]
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