The Dioscurides herbal blend for anxiety combines valerian, St. John’s wort, lemon balm, fennel, chamomile and verbena—herbs grown in Greece and traditionally used to relieve anxiety and nervousness. It can be prepared as a decoction or infusion and enjoyed hot or cold.
For a hot drink, add one teaspoon to a cup of boiling water and steep for 5–7 minutes before straining. For a cold drink, use half the amount of water, then top up with cold water or add ice cubes. The recommended intake is 1–2 cups before bedtime.
- Type: Herbal blend
- Ingredients: Valerian, St. John’s wort, lemon balm, fennel, chamomile and verbena
- Benefits: Relaxation and sleep
- Quantity: 25 g
Specifications
- Type of Herb
- Herbs Blend
- Quantity
- 25 gr
- Concern
- Relaxation & Sleep
Dietary Preferences
- Organic Product
- No
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.